Category: Mental Health
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19 is My New Favourite Number

I’m definitely one of those people who loves to make a bit of a song and dance out of their birthday. It’s guaranteed that I will have multiple dinners, outfits and drinks to celebrate but as it’s an event that only occurs once a year, I think it’s justified. I…
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The Best and Worst Year of my Life

Until recently, when I was reflecting back on 2018, I never understood people who said they had had the ‘best and worst year.’ As I get older I feel that time passes more quickly and that I can’t do everything I want to because being an adult has to come…
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Moving Past Bad Essays

I’ve used these Progress Updates as outlets when my mental health has been overwhelming and I needed a place to release some of my anxieties. I never expected many people to read them and that was generally always the case, up until last month. All of a sudden the number…
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It Needs to be More than a Physical Change
My mind is a bit of a tricky place. I unnecessarily break down into tears because I get tied up in thoughts that shouldn’t bother me at all. Due to recent events, this has been happening to me more frequently so I put off writing this ‘ Progress Update,’ to…
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Starting to Lose a Little Motivation

When I wrote my first Progress Update I decided to put it off for a week because I was ill and very much down in the dumps. By doing so, I thought I would create a more optimistic post that didn’t just focus on everything that hadn’t gone according to…
